Starting from today. I actually through out a cup of tea bags cause I added a few spoons of sugar. Yep it was a large cup lol. Anyway it doesn’t mean I won’t have sweet things like this bowl for example:).. It was delish. I wrote a while back I was only having sugar treats on Saturdays. I failed miserable. Plus I had not put in the work the rest of the week for it to make a difference. So by the time Saturday came around I just made up for the days I went without. Doing it like this I’ll be able to really see some results I hope. If it turns out well I may extend it.