Sugar Saturday’s are in effect

It’s true. Yesterday I really tried to avoid added sugar and treats. I did ok until someone at home offered me a few shots of Chambord in new shot glasses lol. I am avoiding alcohol, soda, candy, cookies, cakes, pies, sodas. Then of course not adding sugar to cereals or teas etc. the whole idea is to have what ever treats I want on Saturday only. Not to over indulge that day but to kind of make it special with a sugary treat.. I got this concept from someone who has the most amazing body and he swears by the lifestyle so I am joining him in this. I know I will be surprised at how much sugar I won’t be having lol. So today is technically my first day even though yesterday was when it was when I really tried lol! Needless to say Strawberry Fraps will not be happening unless it’s a Saturday💐

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